Are you ready to hit the trALE?

As an event planner my job is to help other fitness and wellness entrepreneurs create an impact and generate some sales through live events. So far, all of these events have been amazing experiences: watching women take to hills on snowboards for the first time, watching a gymnasium full of strong AF women celebrate their […]

Dear Person Who Get Sh*t Done

Dear Person Who Gets Shit Done, I see you out there working your butt off trying to make a difference in the world around you. You probably have a full-time job in addition to your passion-project, and there’s a good chance you are a parent, too. Not to mention the extracurricular activities you’ve got on […]

Unless you’re an official, stop judging other sports and athletes

As many of you know, I’ve been through a lot of changes over the last 12 months and life is looking very different these days. I’ve received love and support from surprising sources and I’ve received judgment, too. The judgment I wasn’t as prepared for and it got me thinking about my opinions of others […]

The Secret to Success is Pretty Simple

“Never decide the outcome of a race at any point during the race…just keep going”. Triathlete, Kathryn MacKinnon, hit me hard with this quote during a Queen Pins Halifax fundraising event I attended last Thursday. I keep repeating it to myself and coming back to how important it is because this rings so true for […]