It’s Sunday which means it’s time to acknowledge the girls and women in our communities who celebrate their strength with the world. This week I’m honouring the strength of my 6 year old daughter, Aurelia. Since day one this kid has been a force of nature. She weighed less than 5lbs at birth, and whileContinue reading “#IAmStrong Sunday”
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What does meraki mean, anyway?
When I was choosing the name for my business, my first instinct was to choose something that started with “A”. You know, so it would show up first in alphabetical listings anywhere. Living on the East Coast, it seems like every second business is “Atlantic” something, so that option was a no-go. I’ve always lovedContinue reading “What does meraki mean, anyway?”
I was lucky enough to get out for a run yesterday AND today in the beautiful, sunny, spring weather. I’m working towards a 10k race happening May 13th here in Hants County (check out The Bread Run if you get a chance https://www.facebook.com/runforbread), and running always gets me thinking about how I used to think IContinue reading “Happy Easter!”