Do you consider yourself a creative?

I’ve had lots of ideas come to me while I’m driving in the car or when I wake up in the middle of the night but I haven’t been able to sit down and type them out for you. It’s not that I have nothing to say: it’s actually more a case of having too much to say and no clue where to even begin.

I find it difficult to know where to express myself appropriately. Is this idea best suited for my blog or for the podcast (which I co-host with Melissa Kahn in case you didn’t know…check it out Run For Your Life Podcast)? Or is it more for the Worth Living blog I contribute to? Or do I need to save it for a book or a public speaking presentation? Maybe you are starting to see why it’s been tricky to sit down and type it out here.


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As a fitness professional I never really considered myself a creative person. As an entrepreneur I’m learning to embrace this notion of being a creative. After all, I do create: events, social media posts, press releases, blog content, podcast episodes.

I create opportunities for other businesses to grow and reach new clients. I create experiences that allow people to challenge themselves or learn something or see themselves in a new way. I create moments that inspire and motivate.

So do you.

You create opportunities for your clients to discover their strength and speed and to find better health. You create an environment that allows your clients to feel safe enough to push their limits. You create a community of support for people learning and growing. You create the moments where others can change how they see themselves and how they think about things. You create the opportunities where people change their lives.

creativity is the way I share my soul with the world





Published by Mindset Events

I have been active in the fitness and wellness industry for almost 20 years and I've combined my love for event planning with my love of fitness! I help other businesses share their talents with the world through custom-built live events. I have Bachelor of Science Honours in Human Kinetics and Bachelor of Education degrees from the University of Ottawa and I have been a Personal Trainer Specialist with CanFitPro since 2005.

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