Are you ready to hit the trALE?

As an event planner my job is to help other fitness and wellness entrepreneurs create an impact and generate some sales through live events. So far, all of these events have been amazing experiences: watching women take to hills on snowboards for the first time, watching a gymnasium full of strong AF women celebrate their strengths, and helping pull off a new multisport and triathlon festival in one of the most beautiful of Canada’s national parks. I’m pretty freaking lucky to do what I do with the folks I do it with.

One of my favourite events is the Falmouth TrALE Run which is entering it’s 4 year this October 5th! The force behind Fitness Junkies invited me to help her realize her dream of taking people through the trails of a local gem, Castle Frederick Farms, and combining it with the fantastic local brews of Schoolhouse Brewery. We aimed to showcase beautiful Falmouth, Nova Scotia and it’s local small business scene while encouraging people to get outside and enjoy an afternoon with friends.SponsorInfo2019FTR

 

Why is this one of my favourite events?

 

Because it’s not an event:

it’s an experience.

 

 

Spend an October afternoon outside, surrounded by the autumn colours that make fall in Nova Scotia a bucket list must. Bring your camera and make sure to get a photo of the view from the cabin at the top of the hill!

Spend an afternoon with the best people you’ll ever meet, and walk along with your closest friends and family enjoying a fun couple of hours together. It’s an active way to sample the best in local booze and catch up with your besties.

(Some brave souls run it, but taking your time is encouraged. This is a non-timed experience because we want you to enjoy the views and brews, and take a few selfies along the way.)

If you’re one of these brave souls and you take your trail running seriously, consider the Race to the Cabin option on the 5k route this year: 1.84km climb to the off-the-grid cabin at the top.

The view is reward enough but there will be a special prize for the first TrALEr to reach the top!

It’s an afternoon of hanging with great friends and acknowledging that some folks just completed their first 5k or 10k ever! That’s definitely worth celebrating with a party at the finish!

It’s an afternoon watching the best in local beer, cider, wine and spirits strut their stuff and create new raving fans. As an entrepreneur it’s important that we support each other and grow our community. This year we’re excited to have Schoolhouse Brewery, Hill Top Hops, Still Fired Distillery, Sid’s Cider, and Bent Ridge Winery on the trALE.

Cheers to hitting the trALE!

 

Are you ready for a great time with good friends?

Head on over to Race Roster and register and don’t forget to tell your friends!

 

 

Dear Person Who Get Sh*t Done

Dear Person Who Gets Shit Done,

I see you out there working your butt off trying to make a difference in the world around you. You probably have a full-time job in addition to your passion-project, and there’s a good chance you are a parent, too. Not to mention the extracurricular activities you’ve got on the go. I see you.

I see the hard work you put in on a daily basis and I see you as you race across town to make a parent teacher meeting or get the groceries done before your next appointment. I scroll through social media and see how you’re inspiring others and lifting your followers up. I see all of this and wonder what you’re feeling on the inside.

I wonder if you’re losing hair due to the stress of feeling alone as you try to keep your life organized. I wonder if you ever take the scenic route home so you can have a few extra minutes to yourself. I wonder if you doubt every decision you make and sometimes question if what internet trolls say about you is true.

I know you’re setting goals and pushing through the rain and the pain to reach them, because you are driven and motivated and people look up to you. You might even lie awake at night thinking about the people you’ve had to lose from your life because they don’t understand why you keep pushing forward the way you do.

You’ve seen more struggle and heartache than most and you know what rejection and failure taste like. You know what hard work means and you understand that success doesn’t happen overnight. I see you using the time in the elevator to cross one more task off your list which is never-ending.

I know you’ve read dozens of books and attended workshops to better yourself. I’d even bet that you have a personal mantra or affirmation you repeat quietly under your breath when you’re stuck in traffic. You’ve grown, and some people might even accuse you of having changed. You’ve accepted that because you’re growing and changing right now as you read this.

You are someone who gets shit done. You are someone who motivates the world around you just by being you. You understand that to create change you must be the change and you revel in it. You love the taste of a setback because you comeback even stronger and that’s a goal worth pursuing in itself.

You are someone who gets shit done and not everyone understands that. We both know that is what sets you apart. You are not like everyone else and that’s an amazing gift to give the world.

So, from someone who sees you: keep that shit up.