What next?

I just typed out a powerful and emotional blog post for you all and something flashed on my screen and it’s gone. All that was left was my working title What’s Next? I could cry in frustration but instead I’ll move forward. Because that’s what we do.

I’m a #goaldigger and that means I’m usually working towards something and I’m a force to be reckoned with when I’ve got my sights set on something. I’m driven and motivated to do better and be better.

I set a goal of running a half marathon. I made a plan and I followed a training schedule and on Sunday morning after 2hours 3minutes and 13seconds I crossed that finish line with a smile. I started a 12 week program with the Kilted Coaches to clean up my nutrition and improve my fitness. It’s week 11 and I feel better than ever. I drink more water and eat more protein than I ever have in my life and I even did 420 lunges one day.

I decided to commemorate my first half marathon with a tattoo of mountains. They remind me of the west coast beauties I left behind when I left my marriage, but they also remind me to keep climbing. I can climb whatever mountain life puts in my path and I’m facing some pretty steep elevations these days, folks. But just like I told myself during those last few kilometres to the finish line: keep moving forward.

finishline

So what next?

I ran the race. I’m done with Coach Rab and Coach Stephen next week. Keep moving forward. I’ll sign up for another race and I’ll set a new strength goal. I’ll keep drinking water, eating tons of protein and fibre and I’ll even work on cutting back on coffee. I will keep climbing.

I’ve heard some folks tell me recently that I’ve inspired them to recommit to their own fitness and that fuels me to keep putting one foot in front of the other even though I can’t see the road in front of me right now. It’s so damn foggy out there with support payments and dividing assets and doing what’s in the best interests of the kids and trusting my gut. Some days I feel like I keep climbing with no peak in sight but I need to keep climbing. I have no other choice because that’s what we do: we keep moving forward.

So, I’m not sure what’s next, but I know that the view from the top of the mountain (whenever I get there) will be worth every single step.

 

If you are struggling to keep moving forward please visit  http://www.crisisservicescanada.ca/ Your life is worth living and you deserve to enjoy the view from the top. 

Published by Mindset Events

I have been active in the fitness and wellness industry for almost 20 years and I've combined my love for event planning with my love of fitness! I help other businesses share their talents with the world through custom-built live events. I have Bachelor of Science Honours in Human Kinetics and Bachelor of Education degrees from the University of Ottawa and I have been a Personal Trainer Specialist with CanFitPro since 2005.

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