Don’t be content with satisfying your customers

When I work with a client, I look to build a relationship and create something amazing together. I enjoy working with entrepreneurs who share my values for building community and putting good energy out in the world. When I work with a client I become one of their biggest cheerleaders as we work towards providing […]

Who am I?

A questions we all ask ourselves from time to time, but in an effort to connect with my followers and potential clients here we go: I was born and raised in Nova Scotia, except for brief time spent in France and South Carolina 2nd of 5 children: one older brother, one younger brother, two younger […]

#IAmStrong celebrates International Women’s Day

Something amazing happened in a little village in Nova Scotia on Saturday morning. A group of women filled a gymnasium and celebrated their strength and claimed their power. I had the pleasure of organizing the 2nd annual #IAmStrong Workout in Honour of International Women’s Day, hosted by Fitness Junkies with special guest, The Yoga Hen […]