Keep Calm & Carry On: pushing through the nerves to move forward

I’m* presenting a workshop tomorrow at the Esquimalt MFRC’s Pacific Women’s Day called Embracing Your Strength. It’s a workshop on setting goals but more importantly, recognizing that you already have the experience and strength to achieve greatness! I was inspired to submit my application for this event after remembering my business coach (I refer toContinue reading “Keep Calm & Carry On: pushing through the nerves to move forward”

How to get back on track when things go off the rails

I always find this time of the year difficult: it’s chilly and damp and chilly some more. It feels like it’s dark all the time and I just want to snuggle cozy in bed. But I’m quickly reminded that I’m a responsible adult with children and a husband and a business and a life toContinue reading “How to get back on track when things go off the rails”